Best 1 hour circular walks |
Delightful short & generally easy one hour walks, give or take 15 minutes through Devon's most beautiful countryside - some with pubs , tearooms or picnic areas.
All half hour routes have been carefully planned for maximum interest, enjoyment and safety.
How far do I walk in 1 hour ?
| brisk | average | sedate |
| 4 miles | 3 miles | 2 miles |
How many steps in 1 hour?
The average person takes between 2,000 and 2,500 walking steps per mile.
A recent major study suggests that walking 7,000 steps a day may be sufficient to enhance brain function and help guard against various diseases.
This goal could also be more achievable than the commonly cited benchmark of 10,000 steps.
It can take between 6,000 and 7,500 steps to cover a 3 mile walk.
"Walking is a refreshing alternative to complicated aerobic routines and over-priced gym memberships"
and it's fun!
- 40 minutes of steady walking is ideal for losing weight
- 20 minutes of fast walking is good for the heart and lungs
 |
Dog friendly walks, in the main, follow tracks or paths only. |
 |
easy,mainly flat |
 |
easy,some climbs |
 |
moderate with climbs |
 |
strenuous |
