30-35 minute circular walks | carefully selected |
All half hour routes have been carefully planned for maximum interest, enjoyment and safety.
For any walk to be enjoyable it must include some or all of these aspects:
minutes | |||
distance | brisk | average | sedate |
1 mile | 18 | 20 | 25 |
1.2 miles | 22 | 25 | 30 |
1.4 miles | 25 | 29 | 40 |
1.6 miles | 29 | 33 | 45 |
1.8 miles | 32 | 36 | 50 |
It is said that:
Walking 30 minutes a day can help you
improve you mood
become more creative
lose weight
reduce the risk of chronic diseases
Pub Walks | Family Walks | |
Forest Walks | Coastal Walks | |
Quaint Villages | River & Canal Walks | |
Town Trails |
South Hams |
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Dartmoor Walks | Countryside Walks | |
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